Powerumba Dance Certification
Created by fitness instructors Martin del Villar, Powerumba is a Dance Fitness method focused on working the different heart rate zones through the essence and dance moves of various musical genres including salsa, reggaeton, merengue, samba, bachata, cumbia, soca and more, making it a continuous cardio workout.
The methodology of Powerumba allows one to start from the very basic steps of each genre and transition to more complex choreographies. The main objective of the class is to improve the person’s physical and coordinative conditions through dance and simultaneously increase the cardiovascular capacity by working on different heart rate zones. This class helps you relieve stress, burn fat, relax and tone muscles, improves self-esteem and increases the level serotonin in the brain which helps you feel happy and stay in a good mood.
The Powerumba Fitness dance methodology has been spreading worldwide thanks to the certification program. There are Powerumba certified instructors in Colombia, Uruguay, Italy, Spain, United States and Chile.
Certifications are now available worldwide! Contact firstname.lastname@example.org for more information.