Created by fitness instructor Martin del Villar, Powerumba is a fitness dance method focused on the essence and steps of various musical genres including salsa, reggaeton, merengue, samba, bachata, cumbia, soca and more.
Powerumba's progressive method starts from the basic steps of each genre and transitions to more complex choreographies. This workout leads to the improvement of physical, emotional and coordinative conditions through dance and simultaneously increases the cardiovascular capacity by working on different heart rate zones. Choose our classes with or without vocal guidance.
Benefits: Release stress, burn fat, tone muscles, improves self-esteem, increases the serotonin level in the brain, which helps you feel happy and stay in a good mood and more.
