QUICK CARDIO

Short cardio inspired routines, to get you going in les than 20 minutes. Join Emma Mizrahi and Jose Mizrahi in a quick workout.

Burpee Challenge Ft. Jose & Emma Mizrahi
02:25

Burpee Challenge Ft. Jose & Emma Mizrahi

CARDIO BLAST FT. @emmamizrahi & @jose.mizrahi
04:47

CARDIO BLAST FT. @emmamizrahi & @jose.mizrahi

Difficulty Level: Hard Equipment Needed: none More workouts at POWERUMBAONLINE.COM
SWEAT #1 Ft. Emma & Jose Mizrahi
12:45

SWEAT #1 Ft. Emma & Jose Mizrahi

SWEAT #2 Ft. Emma & Jose Mizrahi
13:45

SWEAT #2 Ft. Emma & Jose Mizrahi

SWEAT #3 Ft. Emma & Jose Mizrahi
09:38

SWEAT #3 Ft. Emma & Jose Mizrahi

SWEAT #4 Ft. Emma & Jose Mizrahi
10:58

SWEAT #4 Ft. Emma & Jose Mizrahi

SWEAT #5 Ft. Emma & Jose Mizrahi
14:01

SWEAT #5 Ft. Emma & Jose Mizrahi

SWEAT #6 Ft. Emma & Jose Mizrahi
10:02

SWEAT #6 Ft. Emma & Jose Mizrahi

SWEAT #7 Ft. Emma & Jose Mizrahi
11:07

SWEAT #7 Ft. Emma & Jose Mizrahi