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STRENGTH & TONE
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Work and tone your muscles in full routines.
STRENGTH & TONE
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33:30
Stretch #LaMamaFitness
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29:15
FULL BODY Ft. #LAMAMAFITNESS
Workout with Pola Mochon #LaMamaFitness Difficulty Level: Medium Equipment Needed: A bench More workouts at POWERUMBAONLINE.COM
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25:48
POWER LAB 2 (SKATEBOARD & YOGA BALL) Ft. #LAMAMAFITNESS
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25:44
TOTAL BODY Ft. #LAMAMAFITNESS
Workout with Pola Mochon #LaMamaFitness Difficulty Level: Medium Equipment Needed: Wood stick & yoga mat More workouts at POWERUMBAONLINE.COM
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26:29
Obliques Workout Ft. #LAMAMAFITNESS
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39:04
COMPLETE WORKOUT FT. #LAMAMAFITNESS
Workout with Pola Mochon #LaMamaFitness Difficulty Level: Medium Equipment Needed: Elastic BAND More workouts at POWERUMBAONLINE.COM
